As the Dust Settles: Post-Election Reflections

In the wake of the recent election, we’ve experienced a variety of emotions in our sessions—we’ve seen a mix of relief, celebration, despair, vindication, confusion, excitement, and nervous anticipation ripple through our communities. At The Center for Relationships, we recognize the strain moments like these place on our relationships, not just with one another but with ourselves. Through our Inspiring Love series, we’re offering a thoughtful response—grounded in relationship science and the belief that love, in all its forms, has the power to heal. Join us as we explore how to navigate conflict with compassion, bridge divides with curiosity, and create a path forward built on connection and understanding.

Read the full post to find calm, clarity, and actionable strategies for fostering healthier relationships in challenging times.

Why Choose Gottman Method Couples Therapy

Read my story about how I found Gottman Method couples therapy and learn what makes it different from other relationship psychology methods.

3 Reasons why resentment is not good for you

In couples therapy, one of the hardest thing to turn around is resentment. Why is that? It is because resentment, unlike almost any other emotion, is corrosive and insidious. Resentment damages the person who feels it as well as the person it is directed towards. Here are some reasons why.