A GOTTMAN SEVEN PRINCIPLES WORKSHOP WITH PARTNER YOGA
3-Hour EXPERIENTIAL Workshop
in person at Your Yoga TX yoga studio
November 2 and December 7, 2024
from 11AM to 2PM
friends, couples, and singles are welcome!
This Gottman workshop is for anyone – couples, partners, and friends – who wants to experience a mind-body approach to healthy relationships to enhance intimacy, safety, and trust.
It's important to note that Gottman's principles are not limited to people facing specific issues or challenges. They can be applied by anyone who wishes to improve their relationships, enhance their communication, and build a strong foundation for a happy and fulfilling partnership – regardless of their current relationship status or dynamics.
Additionally, these principles can be applied by people of any gender, sexual orientation, or cultural background.
LEARN TO:
Foster safety, connection, and fun
Experience physical and emotional attunement to build trust
Enhance body-mind-awareness for greater self and other empathy
This program is based upon the New York Times best seller The Seven Principles for Making Marriage Work by Dr. John Gottman, Ph.D.
The Seven Principles for Making Marriage Work is the culmination of Dr. John Gottman’s lifelong work: an overview of concepts, behaviors, and skills based on scientific research that guide couples on the path toward a harmonious and long-lasting relationship. Gottman’s 7 Principles is a relationship enrichment program that uses research-based marriage counseling techniques to improve couples communication skills and other relationship building strategies, with the goal of improving relationship satisfaction.
What is included in the registration price?
An 3 hour experiential workshop on The Gottman Institute's The Seven Principles for Making Relationships Work program, led by local Gottman-trained therapists trainer Dr. Vagdevi Meunier with yoga therapists, Betsy Bunt, and Sinah Trevino
Experiential activities – in small groups and pairs
Gottman's Seven Principles exercises and handouts
DR. VAGDEVI MEUNIER, PsyD – GOTTMAN MASTER TRAINER
Dr. Vagdevi Meunier is a licensed clinical psychologist and Associate Professor at St. Edwards University in Austin, Texas. Vagdevi has over 25 years of experience as a therapist, consultant, educator, and yoga therapy trainer. She has also been a certified Gottman Couples Therapist and a certified Gottman Workshop Leader since 2006.
BETSY BUNT, LMSW, RN
Betsy has a MA in Social Work from the University of Pittsburgh. She is also an RN and is currently pursuing a license as a Psychiatric Mental Health Nurse Practitioner (PMHNP) from the University of Texas at Austin. Betsy has over 10 years of career experience in mental health including hospital social work, counseling, eating disorder treatment, and mental health curriculum development. She is also a certified yoga instructor.
Learn More
SINAH TREVINO, BA
Sinah is currently pursuing her Master’s in Marriage, Couple, and Family Counseling from St. Edward’s University, and she holds a Bachelor of Arts in Philosophy from the University of the Incarnate Word. She has completed Level 1 training in Gottman Method Couples Therapy and is certified as a Pilates and yoga instructor. With over three years of experience as a Special Education Teacher through Teach For America and two years of teaching fitness, Sinah has also completed her practicum at CAC, providing services to couples and individuals.
Frequently Asked Questions
Do I need to share any personal information?
We do not require you to share any personal information, or disclose your name to the other attendees. This workshop is educational, and all activities will be completed between you and your partner.
Do I need to bring my partner, or can I come on my own?
Friends, couples, and singles are welcome to attend this workshop.
Do I need to be in therapy to attend?
No! Many who attend our workshops have never been to therapy, or are considering going to therapy. It is a great way to test what it would be like to try couples therapy, and often people do go on to start therapy, but it is not necessary. The Seven Principles workshop is a great way to learn and grow in your relationships in a half-day setting facilitated by licensed therapists.
Is this workshop a replacement for couples therapy?
This workshop is psycho-educational, and is not therapy. However, for those who are seeking to strengthen their relationship, build better communication skills, foster more understanding in their relationships, or who don't have the time to commit to regular therapy sessions, this workshop can be a great alternative to therapy.
It is important to note, however, that our facilitators will not be working on specific, individual issues; rather they will be providing the tools needed to co-create a successful relationship.
Will you provide food?
The Center for Relationships will not be providing food or beverages at this event.