Here's what most parenting advice gets wrong: it focuses entirely on your child's behavior. What therapists know - and what the research consistently shows - is that the most powerful thing you can do in that moment has nothing to do with your child. It starts with you.
These are six things we tell parents in therapy that rarely come up at a well-child visit.
Read MoreWisdom for our own relationships can be found in nature all around us, from emperor penguins who mate for life to the complex social structure of a beehive. This issue looks at what the great Redwoods have to teach us about how to stand tall when storms come our way.
Read MoreWhen a desire for honest expression lacks tact and consideration, it risks crossing a line from healthy assertiveness into harmful aggression. Conversely, people who suppress their feelings may find that anger leaks out in sneaky, passive-aggressive ways. Neither approach supports a thriving relationship.
Read MoreThis February 14th, skip the crowds and make sweet, simple memories at your own kitchen table. We'll be there, enjoying a candlelight meal and actually being able to hear each other across the table. Take a moment to connect with the person you love.
Read MoreWe invite you to explore the Inspiring Love series as a resource for growth and connection. Together, we can face the challenges of today with compassion, courage, and curiosity.
Start Inspiring Love today — READ MORE HERE.
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