Lasting Love is built through small relational habits that are cumulative. Building the foundation of friendship, respect, and fun with your partner is key to creating a relationship that can weather any stressors or challenges.
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In the wake of the recent election, we’ve experienced a variety of emotions in our sessions—we’ve seen a mix of relief, celebration, despair, vindication, confusion, excitement, and nervous anticipation ripple through our communities. At The Center for Relationships, we recognize the strain moments like these place on our relationships, not just with one another but with ourselves. Through our Inspiring Love series, we’re offering a thoughtful response—grounded in relationship science and the belief that love, in all its forms, has the power to heal. Join us as we explore how to navigate conflict with compassion, bridge divides with curiosity, and create a path forward built on connection and understanding.
Read the full post to find calm, clarity, and actionable strategies for fostering healthier relationships in challenging times.
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Did you know that building positivity in your relationships does not take huge effort and pays off better than tackling the difficult stuff in relationships? Most of us tend to wait until a close relationship (with a friend, a child, or a partner) is stuck in conflict before we seek professional help. It makes sense that we would try on our own before we spend time and money getting therapy. Therapy can be stressful work – requiring a new level of vulnerability and honesty from participants – but therapy can help a lot. However, Gottman research also supports a less arduous practice for positive relationship building: Small Things Often!
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